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๐Ÿš€ Meet Sophie Libouton - a well-being transformation journey ๐Ÿš€

Photo du rรฉdacteur: Nicolas SpindelbรถckNicolas Spindelbรถck

๐Ÿ’ก When Sophie joined our coaching session 9 years ago, she was looking for a new job in another company. Coming out from burn-out, she had 2 objectives: to find which job she really wanna do and to refine her interpersonal and management skills.

During a 20-hour coaching session at MilaCom, Sophie found the type of job (& the sectors) where her strengths could be developed and gained the skills to prepare her for her next job.ย 


ย ย ๐Ÿš€ What the coaching taught:


1. Conflict resolution ๐Ÿค : Mastering the art of finding win-win solutions by actively listening to other people's perspectives and ensuring that everyone finds value in the discussion with concrete agreements/actions.


2. Resilience ๐Ÿ“š : It doesn't take 1-2 days to turn the theory from the coaching sessions into reality. You need to practice and customize the methods with different people by staying who you are too. It's fine if it doesn't go right in the first try.ย 


3. Embracing well-being ๐Ÿง‘โ€โš•๏ธ : Prioritizing her mental health and self-awareness during her period of change


๐Ÿš€ How the coaching worked:ย 


1. She managed to apply the theory and practice from the coaching sessions to her professional life, which made her better understand her work identity and manage better communications with her colleagues ๐Ÿงฉ .ย 


2. At home, she applied these skills such as actively listening to maintain deeper relationships with her children ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘ฆ.


๐Ÿš€ Why the coaching worked:ย 


During our interview for the testimonial, Sophie gave some nice words to our trainer Nicolas Spindelbรถck, who made efforts to ensure everyone feel safe, seen, and heard during the coaching & training. He managed to integrate both theory and practice in small groups, and forged collaboration among the participants ๐Ÿ”– .ย 


๐Ÿš€ Would Sophie recommend the training? Absolutely!

She encourages anyone looking to enhance their skills and self-awareness to join.


So, letโ€™s have a quick chat ๐Ÿ’ฌ, and you can decide afterward if you'd like to meet! ๐Ÿ˜Š

๐Ÿ“ž Call us at 0485 009 180, or book a session here.






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